A dirty pillowcase can quietly wreck your skin and health. Oils, sweat, and bacteria build up fast, leading to clogged pores, acne, and irritation. Dust mites also thrive in unwashed fabric, triggering allergies and breathing issues.
The solution is simple: wash your pillowcases a couple of times a week, skip sleeping in makeup, and stick to breathable fabrics like cotton or silk. Small changes like these keep your skin clearer, your sleep healthier, and your nights more refreshing.
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