The Real Postpartum Experience Behind Instagram’s Filters
Instagram often shows a polished, picture-perfect version of “life after baby,” but real postpartum recovery is far from effortless. After childbirth, many moms face major physical changes — from stretch marks to changes in breast size and shape — that rarely show up in curated feeds.
Every woman heals differently. Some bounce back quickly, while others experience ongoing changes for months or even years. Recognizing and accepting these realities can help create a more supportive, honest space for new moms as they navigate one of the biggest transitions of their lives.
