7 Small Signs Your Body Could Be Sending You
Your body often gives early warnings when something’s wrong. Watch for:
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Hair loss or dandruff – possible vitamin/mineral deficiency
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Dry, aging hands – may signal dehydration, circulation, or thyroid issues
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White tongue patches – could be oral thrush or poor hygiene
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Persistent rashes – may stem from allergies or infections
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Swollen ankles/feet – linked to salt, circulation, or thyroid problems
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Dry eyes – sometimes an autoimmune symptom
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Constant bloating – could mean digestive or food sensitivity issues
Paying attention to small changes can protect your health.
