Menopause isn’t just about hot flashes — it can shake how women feel about their bodies. A survey of 4,000 women found most struggle with weight gain, skin changes, and self-esteem.
The top worry? Belly changes, followed by arms and face. Many also said these shifts affect their mood and confidence.
Experts say talking openly about menopause and finding support can make this transition feel less isolating — and help women feel stronger and more in control.